I see you busy Mama, juggling all the things...
What if 5 MINUTES could change your life?
So you can relieve stress & have energy to fulfill your God given mission?
peace
energy
health
Are you overwelmed with all the things to do?
I see you running in circles, reading and listening to all the things, feeling torn between family/home responsibilities and the mission God has called you to.
If you give attention to the mission, family suffers, and vice versa, right?
You can break this cycle with natural solutions to achieve optimal health and 5 Minute Habits Coaching.
1
Peace
Feel peace and calm, naturally, helping you create a peaceful home and fulfill your God given purpose.
3
Health
Prioritize your health alongside your family so you have more to give those you love and do the work God has for you!
It's so easy to be caught up in the "hurry sickness" that is plaguing mothers everywhere.
This is not a place that any of us want to be, but how do we find our way out?
How do we slow down in a world that prizes speed and hustle?
How do we go against the grain of society to create a world that will be ready to receive the Lord when He comes again?
Hi, I’m Tonya, Habits Coach, doTERRA Wellness Advocate, Podcast host of 5 Minute Habits for Mom, mom of 5 and recovering from hurry sickness.
I am determined to Reclaim Motherhood to be what God has designed it to be: a place for us to grow slowly in the Lord by embracing the good and the hard so we can guide our families to Him. The Lord was never in a hurry and He asks us to be like Him.
Will you go against the grain with me and create a new world of mothers who are peacefully present with their families AND fulfilling the missions He has called us to?
Have you read all the personal growth books and tried all the “magic bullets” and are still not where you want to be in your family and God given Mission?
Are you tired of feeling like you are starting and stopping never really getting anywhere?
Has God called you to a purpose and you have no idea how you will fit it in with all the to do’s?
Success is simple, but it’s not magic and it won’t happen “when things slow done.”
Small steps with the right support done consistently over time, build disciplined habits that WILL finally help you flourish in motherhood and your God given mission simultaneously!
No girl boss, hustle culture around here. Slow and steady wins the race.
It's not just 1 more thing on your to do list, it's 5 minutes partnered with God that will change everything.
step 1
Create life long habits allowing God to replace your overwhelm with His Peace, 5 minutes at a time.
step 2
Reclaim your energy through natural solutions and 5 Minute Habits!
step 3
Give yourself the gift of optimal health so as you flourish so does your family and in turn you fulfill God’s work!
